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Blog posts March 2017

The Surprising Food that Reduces Heart Disease Risk

March 8, 2017

Pea shoots are rich in nutrients.

Let’s face it:  most of us had a parent who would command us to eat our vegetables.  I recall my mom telling me “eat your spinach, it’s good for you” fairly frequently.  And, I’m sure my childhood wasn’t that different from most peoples’ at least when it comes to the regular parental vegetable interventions.  Something tells me that few parents, if any, ever uttered the words “eat your red cabbage microgreens.”  But, maybe that’s something today’s parents could try out.  I can almost hear the parental refrains around the globe.  Okay, maybe not, but it might be a good idea.

Currently, cardiovascular disease is the leading cause of death in the United State…

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