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Blog posts : "heart disease"

11 Reasons to Love Tomatoes

September 20, 2016

Tomatoes are potent healing foods.

I love tomatoes so it will probably come as no surprise that Curtis and I have been busy canning the gorgeous array of brilliant-coloured tomatoes that are coming up in our garden.  We're at 33 Litres so far...and counting. 

If you haven’t tried many of the heirloom varieties, I encourage you to do so.  Not only are they beautiful, they’re delicious and packed with more nutrition.  And, now that genetically-modified tomatoes are fairly common, the heirloom varieties are even more appealing. 

If you’re not already a tomato-lover, here are 11 reasons to start loving them now:

1. Tomatoes are rich in a collection of phytonutrients called carotenoids.  You’ve probably alr…

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