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Blog posts : "mushroom"

4 Amazing Reasons to Eat More Mushrooms

October 12, 2016

There’s a fungus among us!  When it comes to your health, that’s a good thing if the fungus is an edible mushroom. Much maligned and often shunned simply for looking weird and growing in unusual places, edible mushrooms are potent medicines and delicious additions to a healthy diet.  Here are four reasons to eat more mushrooms.

1.  Mushrooms can help in the fight against cancer.  A study in the International Journal of Medicinal Mushrooms found that chaga mushrooms inhibited cancer tumor growth.  Chaga has long been used in Asian and northern-European traditional medicine for a number of ailments.  The fungus grows on trees – most notably birch trees in northerly forests in the Un…

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